A deeper way of understanding yourself.
Clinical Hypnotherapist · Adlerian Counsellor · Regression Therapist · Transpersonal Educator
There are moments when you know something needs to change, but you don't yet understand what is keeping you exactly where you are.
You might be repeating a pattern you thought you'd already worked through, or you might understand yourself very well on the surface and still feel that there is something deeper you haven't quite reached.
It might be a relationship, a loss, a transition, or an old experience that continues to influence your life in ways you don't fully understand.
And sometimes the questions are simply bigger:
Who am I? What do I really want? Where do I belong? What is my life asking of me right now?
This is where my work begins.
You don't have to stay at the surface.
Most of us get very good at living alongside things we don't fully understand.
We adapt, keep functioning, tell ourselves that whatever happened is long over, that we should be past it by now, or that this is simply who we are.
And then the same pattern shows up again in a relationship, in a choice, in the way we see ourselves, or in something we keep avoiding without admitting that we're avoiding it.
Deep therapeutic work doesn't rush you towards an answer.
It gives you space to become curious about what's underneath the obvious story, to understand the patterns that have shaped you, and to explore inner conflicts rather than simply trying to get rid of them.
Sometimes, when something is finally seen and understood, it becomes possible for something to change.
The work is about more than feeling better.
Through our work together, you can begin to understand yourself differently and that understanding can create a shift in how you live.
Over time, people I work with often begin to see their own patterns more clearly. They understand where those patterns came from and what they were originally trying to protect.
Experiences that once felt frozen or unfinished can be explored and integrated.
And they may begin to see that the part of them wanting to change and the part that seems to resist change are not necessarily enemies. Very often, they are simply trying to protect different things.
When you understand yourself in this way, the change doesn't stay inside the therapy room. It begins to influence how you relate to yourself, how you relate to other people, the choices you make, and the way you move through your life.
Belonging is at the heart of my work.
My education in Adlerian Theory and Practice, and my Master's in Adlerian Counselling, brought one question into everything I do:
How do we become more fully ourselves while staying connected to the people and the world around us?
For me, belonging means having the felt sense that there is a place for you in your own life and the world you live in.
That question of belonging runs through my clinical work, my writing, and the way I teach.
It is also one of the reasons I am interested in the relationship between psychological depth and transpersonal experience, in the different ways we make meaning of our lives, our relationships, our experiences, and ourselves.
How I work
I like to explore what brings you to this work, what you have already tried, what you understand about yourself, and what you are still trying to make sense of.
My training brings together clinical hypnotherapy, Adlerian counselling, regression therapy, Parts Therapy, and transpersonal work. I draw on these different perspectives depending on what is relevant to the person in front of me.
Sometimes the work is very grounded in the present, sometimes we need to understand something from the past, or we work with the different parts of ourselves that seem to want different things.
And sometimes the questions move beyond ordinary psychological language and into questions of meaning, consciousness, spirituality, or experiences that are difficult to explain in conventional terms.
There isn't one right way to do this work.
There is the person in front of me, and there is the work that makes sense for them.
You don't need to know exactly what you need.
You don't need to arrive with the right terminology nor to know whether what you're carrying belongs in counselling, hypnotherapy, regression, or something else entirely.
You just need to know that something matters to you.
We can start there.
A little about me
I am a clinical hypnotherapist, Adlerian counsellor, regression therapist, and transpersonal educator.
Alongside my private practice, I founded Nai Do Transpersonal Academy, where I train practitioners in therapeutic and transpersonal work.
I write about belonging, displacement, therapeutic presence, and the questions that live underneath much of our psychological and spiritual lives.
My work has always lived somewhere between these worlds - psychology and spirituality, the personal and the professional, the individual and the relationships that give our lives meaning.
And perhaps most importantly, I remain curious about people.
Let's start with a conversation.
You don't have to know what the answer is before you reach out.
Our first conversation is simply a chance for you to tell me what is bringing you here, for me to understand a little more about where you are, and for both of us to see whether working together feels right.
There is no pressure to decide anything on the call.